Push Up Board | 14-in-1

Upgrade your home workouts with the 14-in-1 Push Up Board designed to target multiple upper body muscle groups with one compact training system.
The color-coded positions help you focus on different muscles including chest, shoulders, triceps, and back for a more effective workout routine.

Features:
• 14-in-1 multifunction workout board.
• Targets chest, shoulders, triceps, and back.
• Color-coded training positions for guided workouts.
• Foldable and portable design.
• Non-slip handles for comfortable grip.
• Durable and sturdy construction.
• Suitable for home, gym, and travel use.

Benefits:
• Helps improve upper body strength.
• Supports better workout variety.
• Reduces strain on wrists compared to floor push-ups.
• Compact design saves space.
• Suitable for beginners and advanced users.

How To Use:
• Place the handles in the desired color position.
• Get into push-up position.
• Perform push-ups with controlled movement.
• Switch handle positions to target different muscles.
• Fold and store easily after use.